Keto diets could increase risk of stroke and heart attack, new study suggests.
Researchers say low-carb, high-fat ‘keto-like’ diets lead to higher ‘bad’ cholesterol, which raises risk of stroke and heart disease.
In recent years, the “keto diet” (low-carb ketogenic) has increased in popularity among those looking to lose weight.
However, a new study suggests that a “keto-like” diet could set off an increase in “bad” cholesterol, which can lead to a buildup of plaque in the arteries and a significantly greater risk of heart attacks, strokes and other cardiovascular events.
Findings from the study were presented on Sunday in New Orleans, Louisiana, at the American College of Cardiology’s Annual Scientific Session Together With the World Congress of Cardiology.
In a press release about the findings, lead author Iulia Iatan, M.D., PhD, says “Our study found that regular consumption of a self-reported diet low in carbohydrates and high in fat was associated with increased levels of LDL cholesterol — or ‘bad’ cholesterol — and a higher risk of heart disease.”
According to the American Heart Association, bariatric surgery may lower the risk of future cardiovascular problems.
A recent study demonstrated that participants with cardiovascular disease and severe obesity (a body mass index of 40 or higher) who underwent bariatric surgery had fewer major cardiovascular events than people with similar conditions who did not have the surgery. Fewer of them died as well.
To learn more about bariatric surgery in New Jersey, please call 973-410-9700 or contact us online.
In my experience, bariatric surgery, in conjunction with dietary and behavioral modifications – is the gold standard for long-term weight loss and resolution of comorbidities. Weight loss surgery is also proven to lower the risk for cardiovascular events. Fad diets like the “Keto Diet” seem to do more harm than good, as suggested in this recent study.
Thank you
All fad diets seem to do more damage than good. They may work short term, but once you go back to reality, the weight comes back. I think we still may be learning of all the bad effects those types of diets produce.